The Weekly Rapport #21: Walks, War, and Wait ’til the End

Hi All, Here is your weekly guide of things I’m experimenting with. Enjoy. Top Instagram Post this Week https://www.instagram.com/p/BvwHnzzjjAh/ Activity I'm Getting Back Into Walks After reading Digital Minimalism, I've made it a point to go on more walks without my phone. Just my thoughts, my legs, and the open road. Sounds super old-man-y. Like …

The Weekly Rapport #20: Alpha Brain, Workout Recovery, and Jack Reacher

Hi All, Here is your weekly guide of things I’m experimenting with. Enjoy. Also, if you haven't already, please follow me on my Instagram page! @observeandrapport https://www.instagram.com/p/BvMFPCtjf44/ Void I Need to Fill Jack Reacher Books There are 29 books in the Jack Reacher series by Lee Child and I finally finished them all - which …

The Weekly Rapport #18: Rock Climbing, Freddie Mercury, and the Minimum Effective Dose

Hi All, Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Activity I'm Getting Back Into Rock Climbing I haven't gone rock climbing in a long time, and admittedly, watching Free Solo inspired me. Coincidentally, I live really close to a few good rock climbing places that I've been wanting …

The Weekly Rapport #15: Trader Joe’s, Presidential Candidates, and Back Pain Relief

Hi All! Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Book I'm Reading Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life - Dave Asprey Dave Asprey is famous for his Bulletproof Coffee and host of products that come along with that. He's also a renowned bio-hacker a-la …

The Weekly Rapport #14: Mobility, Documentaries, and More Books

Hi All! Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Instagram Account I'm Following MobilityWOD https://www.instagram.com/p/BsTP5EEh9v6/ I stumbled upon this account through the Discovery page on Instagram. They do a daily stretch or active recovery method that promotes mobility and flexibility in all muscle groups. I have learned a …

The Not-So-Weekly Rapport #12: Books, Beverages, and Semi-believable Products

I've fallen back into my bad habit of stringing a couple of articles together for consecutive weeks and then forgetting to write for a month. So far, right on track... It's been a year since I gave my credit card information to WordPress and registered  a domain name of ObserveAndRapport.com which I slowly regret every …

The Weekly Rapport #9: Podcasts, Books, Coffee and More

Hey guys, Here's your weekly guide of things I'm enjoying, consuming, using and loving. Enjoy. Podcast I'm Listening To Lewis Howes and Kobe Bryant https://www.youtube.com/watch?v=WY0wONSarXA I randomly came across Lewis Howes' podcast School of Greatness. He is a former football player and entrepreneur who has a lot of great guests from the business and sports …