How to Be Unborable

In this digital age, we're constantly bombarded with inputs - most of them negative and/or anxiety-inducing: Movie trailers, iPhone alerts, Instagram notifications, billboards, emails, new music, podcasts, and news of the world collapsing around us. Cal Newport, author of Digital Minimalism has called this style of living Solitude Deprivation - a state in which you …

30 Life Lessons (I feel to be helpful but which I don’t always follow) on My 30th Birthday

At the Rise for the River benefit concert in Montana just a few months ago, John Mayer interrupted his solo acoustic performance to talk about his 2012 album, Born & Raised. It happens to be one of my favorite albums. When he paused to reflect on the record, John began speaking about his deep love …