by Kyle Brennan
I'm at that point in life where the truth hits hard: nothing, absolutely nothing, matters more than the quality of your relationships. I used to think that if I just worked on improving myself, I'd find everlasting fulfillment. Turns out, that was a load of crap. Sure, I've hustled and achieved plenty of the things …
We are so easily influenced by the mood of those around us. In the world we live in, we find ourselves in the midst of a whirlwind of opinions and energies, each vying for our attention and influence. But you weren’t made to be tossed here and there like a tumbleweed blowing in the wind …
I’m an experimenter. My passion lies in tinkering and consistently immersing myself in novel experiences. I thrive on exploring every avenue of self-development and quickly scrapping what doesn’t serve me well — be it supplements, dietary regimens, workout routines, sleep patterns, fitness devices, cognitive enhancers, psychedelics, breathwork routines, mindfulness practices, gadgets, or apps. You name …
Life, as we know it, is a series of trials and tribulations - an intricate dance between pain, uncertainty, and the relentless pursuit of constant work. We face a choice: Do we drift through existence or do we confront the challenges it oh so loves to throw our way? Recently, someone close to me received …
Continue reading "Embracing Life’s Finitude: Finding Meaning in Tragic Plot Twists"
In December last year, I embarked on what was supposed to be a week of unparalleled productivity Rising at 5 am each day, I fired off content, poured energy into reading dozens of books, and explored a newfound passion for writing during a blissful break from the usual grind. It was a barrage of content …
Continue reading "The Productivity Paradox: How a Sprained Thumb Saved My Sanity"
Have you ever wished you could fast forward through life? Imagine you had a universal remote, courtesy of Christopher Walken in a Bed, Bath, & Beyond, enabling you to fast-forward minutes or hours of your life with no consequences. You still get the results from what you did, you just wouldn't experience it. Well, three …
Continue reading "The Remote Control Experiment: Skipping Life’s Mundane Moments"
Whenever a task comes along that I know I'm going to dread, I remind myself: "ACCEPT THE INITIAL AGITATION." Whether it's getting out of bed, starting a big work project, or beginning a new hobby, the agitation and unwillingness to do the thing is going to be there. Dr. Andrew Huberman explains, "The agitation and stress …
Let’s face it, our attention is more divided than ever. The average American office worker checks emails 74 times per day. On average, we switch tasks every ten minutes. Despite all the productivity tools, apps, and shared calendars, it’s harder than ever to carve out intentional time to focus. Take, for example, a typical weekday morning working …
Continue reading "Time Confetti: The Silent Productivity Killer"
Recently, someone posed a question at a group dinner: What is the best $100 purchase you ever made? Damn, I thought, that’s a great fucking question… Items started popping into my head rapid fire. But amidst the stream of $100 purchases I’d amassed over the years — nice shoes, cool t-shirts, snazzy accessories, and an …
A couple of years ago for my 29th birthday, I wrote up 29 of the best lessons I had learned over the previous year. The lessons seemed to be popular, and were widely shared by friends and family -- so I followed it up with 30 more life lessons on my 30th birthday. For as …