by Kyle Brennan
I have written extensively about my morning routine and the importance of setting a schedule to free yourself from decision fatigue. If you check out my article from over four years ago, you can see it hasn't changed much. That's because I'm obsessive about starting the day right. This isn't to say you need to …
Continue reading "Revisiting The Morning Routine: 5 Rituals That Help Me Win the Day"
I have read 41 books this year so far. While that is much less than previous years, I made it a point to stop reading for the quantity's sake and to really slow down and enjoy each and every book. I watched more TV, I went for more walks, and I listen to exactly zero …
It's Thanksgiving time. Which means some of you are going to be throwing on a pair of cleats daring to run the same way you did when you were fifteen. Inevitably, most of us (myself included) will be in a lot of pain over the next week or so, and it's my gift to you …
Continue reading "Turkey Bowl Tips: Gear, Gadgets & Gizmos for Rehab and Recovery"
Author Fredrik Backman wrote, "Religion is something between you and other people; it's full of interpretations and theories and opinions. But faith... that's just between you and God." As of this moment, there exists no scholarly consensus over what constitutes a religion. Wikipedia defines it as a social-cultural system of designated behaviors and practices, morals, …
Today I turn 29 years old. Still relatively young in ultimate lifespan, but enough to think that I've learned some things. Every year on my birthday, I do two things. First, I write down all of my goals for the next year, a New Year's Resolution of sorts. How can I improve or build upon …
"Humans are like computers, and our beliefs are the software with which we are programmed. Often our believes are programmed into us without our knowledge by our culture, community, religion, and family. Even though we don't choose those subconscious programs, they run our lives. They control our decisions, perspectives, feelings, and interactions, so they determine …
A certain amount of creativity and rebellion must be tolerated - or welcomed, depending on your point of view - to maintain the process of regeneration. Every rule was once a creative act, breaking other rules. Every creative act, genuine in its creativity, is likely to transform itself, with time, into a useful rule.Jordan Peterson …
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn."
Psychedelic drugs like psilocybin and MDMA have been brought into the mainstream by academics, investors, scientists, and CEOs focusing on the potential of these substances as therapeutics for mental illness.
Everyone keeps saying they just want things to go back to normal. I want to get past normal. I'm no longer scared of this virus, and you shouldn't be either. It's not March of 2020 anymore. We know more now than we did a year ago. Take Vitamin D, go outside more often, be a …