Skip to content

Observe & Rapport

by Kyle Brennan

  • Home
  • About
  • Books
  • Health
  • Tech
  • Sports
  • Recommendations

Tag: challenge

Posted on December 16, 2022

Why I Do Year End Reviews (And 6 Questions for Your Review)

A new year presents us with new opportunities. A fresh start.  A new chapter. We can start from scratch and re-write the wrongs of last year. Leave those demons back in 2022 and let them drown. This year is your year. This year things will go the way you've been dreaming of. Right? It's common …

Continue reading "Why I Do Year End Reviews (And 6 Questions for Your Review)"

Posted on January 15, 2018

The 21 Day Challenge, Week Two: Allowing a Cheat Day

While week one of The 21 Day Challenge was probably more challenging from a physical perspective, week two of this challenge has been much more of a mental and emotional assessment. The first week I experienced carb withdrawal, hunger pangs, sugar cravings and the likes. But I built up a tolerance after a the first …

Continue reading "The 21 Day Challenge, Week Two: Allowing a Cheat Day"

Posted on January 9, 2018January 11, 2018

The 21 Day Challenge: One Week in the Books

One full week into my made-up 21 Day Challenge and I feel great. Eating healthy isn’t hard, but resisting urges to eat some of my favorite foods and drinks was tough. I tried to limit coffee as much as possible – something that I drink daily with a splash of milk. In the first 5 …

Continue reading "The 21 Day Challenge: One Week in the Books"

by Kyle Brennan

Subscribe to My Newsletter

Check your inbox or spam folder to confirm your subscription.

I've read a lot of self-help books out there, but never one specifically on relationships. I never felt the need to investigate my own relationships and why they either worked or didn't, but learning more about your own Attachment style (and your partner's) can help you understand your tendencies and causes of friction in any relationship. Ever since I was a kid, I've been fascinated by the fire department. Living through 9/11 at a young age, I looked up to members of the FDNY with admiration. Recently, I made the decision to join my town's volunteer fire department. While I certainly had misgivings about volunteering to run into burning buildings, deep down I knew the skills, experience, training, and comradery of the firehouse would be worth overcoming that fear to do something I always dreamed of. Books I recommend all the time 📚 10 likes and I’m taking it to court Action creates mood, not the other way around. What 📚we reading this weekend? If you don’t know where to start, check out these 4 books 📚 3 things I learned What are you 5-star books?

Top Posts & Pages

  • The Weekly Rapport #26: Get Rich, Watch Netflix, and Keep your Passwords Safe
  • 30 Life Lessons (I feel to be helpful but which I don't always follow) on My 30th Birthday
  • 8 Books That Shaped My Worldview (And Why I’m Rereading Them Now)

Recent Posts

  • 8 Books That Shaped My Worldview (And Why I’m Rereading Them Now) January 6, 2023
  • ‘It’s a Wonderful Life’ Isn’t Just a Movie — It’s a Prophecy December 26, 2022
  • Five Mental Reframes That Changed the Way I Look at the World December 24, 2022
Tweets by observe_rapport

Recent Posts

  • 8 Books That Shaped My Worldview (And Why I’m Rereading Them Now)
  • ‘It’s a Wonderful Life’ Isn’t Just a Movie — It’s a Prophecy
  • Five Mental Reframes That Changed the Way I Look at the World
  • It’s OK To Give Up On a Book
  • Why I Do Year End Reviews (And 6 Questions for Your Review)

Follow Me

  • Facebook
  • Instagram
Create a website or blog at WordPress.com
 

Loading Comments...