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by Kyle Brennan

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Tag: foam roller

Posted on July 25, 2019July 25, 2019

Tribe of Mentors by Tim Ferriss

I read Tribe of Mentors over year ago when it came out. The chapters offer so many unique gems about how to live your life that I decided to go through it once again this past week. If you haven't heard of it, it's written by Tim Ferriss of The Tim Ferriss Show podcast and Four …

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Posted on December 26, 2017January 5, 2018

Workout Gear and iPhone Apps: My Favorite Purchases of Late

My whole life, I've always had a knack for observing (hence the name of this site, dummy 🙂 ). Rather than doing a ton of research, I usually just observe what other people are doing, wearing, watching, reading, or whatever to figure out what I think is cool or interesting. I ask them for the …

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At 8:46 am on September 11, 2001, 14,000 people were inside the twin towers-reading e-mails, making trades, eating croissants at Windows on the World. Over the next 102 minutes, each would become part of a drama for the ages, one witnessed only by the people who lived it-until now. The more I read, the more I can appreciate how much we truly don't know about history - either through omission of fact, the disappearance of data, ignorance, or even plain old arrogance. Pride is concerned with who is right, but humility is concerned with what is right.  👇Comment below if you disagree! A fun read and a unique story to show us how much we should appreciate the mundanity of our everyday lives by @mattzhaig The most valuable gift you have to offer is yourself 📚 I see clips of @drjoedispenza on IG and TikTok all the time, and I've always been drawn to his idea that humans can tap into energy frequencies to alter our own state of consciousness and even our biology and the environment we live in.  National Book Lovers Day is celebrated on August 9th every year to raise awareness about the importance of books and celebrate the common love and appreciation for books. My dad gifted me a copy of The Go-Giver when I was 19 years old. I read it in three hours. It was one of the most profound books I had read at that point in my life. The message was simple - the more you GIVE, the more you GET. You are a mashup of what you choose to let into your life.

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