by Kyle Brennan
We all look at our phones WAY too much. Every night I come home from work and mindlessly scroll through my Facebook, Twitter, or Instagram feed for what feels like 10 minutes until I actually start paying attention. I'll cook dinner and scroll through Instagram while the oven heats up. I'll turn on a TV …
Continue reading "Digital Minimalism: How to Beat Your Cell Phone Addiction"
I first heard about Aubrey Marcus through the Tim Ferriss Show and the Joe Rogan Experience podcasts, both of which I listen to rather religiously. As you probably know by the content of my blog posts, I'm very much in to lifestyle performance tips and tricks when it comes to either diet, fitness, sleep regimen …
Continue reading "Own the Day, Own Your Life by Aubrey Marcus"
I'm a big fan of "life hacks." Although the term is kind of annoying and seems a bit gimmicky, the solutions they offer are effectively "hacks" so I think it's an apt name. Regardless, I love finding out new things to implement in to my daily life that make things just a little bit easier. …
Continue reading "Everyday Life Hacks That Will Simplify Your Life"