The Weekly Rapport: Because What Else Do You Have to Do Today?

Hi All, Welcome to the Weekly Rapport. A weekly guide of things I’m reading, doing, and experimenting with during this boring-ass quarantine. Enjoy. My Latest Quarantine Book Recommendations Every week I'm going to post a short video recommending three books. This week I share three books for personal development that will help you through our …

Why I Meditate Every Day

I've always had trouble with my breathing, whether from asthma as a kid or just stress-related things that cause me to breathe a little heavier. I read some articles about meditation and their was enough evidence out there for me to convince myself meditating would solve all my breath-related issues.