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Observe & Rapport

by Kyle Brennan

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Tag: routines

Posted on January 10, 2018

The Night Hours: Winding Down after 8pm

I already wrote a post about my morning routine to get my day started, but how you end your day is eqaully important. I never had a “routine” – I would just go to sleep when I got tired and tried to get 7-8 hours of sleep. But as I read up on newsletters, interviews, …

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Posted on December 2, 2017December 28, 2017

The Morning Routine: How I Start Each Day

"It is well to be upbefore daybreak, for, such habits contribute to health, wealth, and wisdom." - Aristotle The morning it the best time to do anything – period. I've never been a happy person in the morning - I still prefer to not talk to anyone for the first hour or so until I've …

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What do you need to create today? Read what you love until you love to read 2 great books on current events and politics 📚 Oh, just buying more books I don’t need 🤷‍♂️ 3 Things I Learned This Week You wouldn't think a cartoonist and creator of the comic strip Dilbert would be a controversial figure, but Scott Adams has cast himself in the limelight for his unique, albeit outlandish, perspectives. I’ve had this book for a few months so it was pure coincidence I started reading this the week he happened to get cancelled, but alas! Tell ‘em René Becoming a volunteer firefighter 👨‍🚒 Which ones have you read?

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  • Five Mental Reframes That Changed the Way I Look at the World
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