There are a few things I learned in the last two years of doing CrossFit, both good and bad.
I Did CrossFit for Two Years, Here’s What I Learned
I’m Never Running Again
Note: I haven't posted on here since August. There's a reason for that... I recently completed a 10-week writing course at NYU and wanted to focus my writing efforts solely on the class. I spent a lot of time reading and learning and I really, really enjoyed it. Now that I've learned, improved, and adopted …
The Weekly Rapport #14: Mobility, Documentaries, and More Books
Hi All! Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Instagram Account I'm Following MobilityWOD https://www.instagram.com/p/BsTP5EEh9v6/ I stumbled upon this account through the Discovery page on Instagram. They do a daily stretch or active recovery method that promotes mobility and flexibility in all muscle groups. I have learned a …
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The Weekly Rapport #10: New Workouts and Insider Trading
Hey guys, Been a while since I posted on here. Here's your (not so)-weekly guide of things I'm enjoying, consuming, using and loving. Enjoy. What I'm Reading Black Edge: Inside Information, Dirty Money and the Quest to Bring Down the Most Wanted Man on Wall Street by Sheelah Kolhatkar "Every trader needs an edge, but not …
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