There are a few things I learned in the last two years of doing CrossFit, both good and bad.
The Weekly Rapport: Sleep, Cravings, and New Years Challenges
Hi All, Welcome to the Weekly Rapport. A weekly guide of things I’m reading, doing, and experimenting with. Enjoy. What I'm Reading Wired to Eat - Robb Wolf It's actually ridiculous when you think about how eating healthy is treated in our society. Have you ever tried eating healthy in an office? Every nosey coworker …
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The Weekly Rapport #17: Mushroom Coffee, Yankees, and Movement Techniques
Hi All, Before you start reading, I hope you'll follow my new instagram account @observeandrapport Whenever I'm too busy to write these full weekly articles (which is often), I'll use this Instagram account to post daily updates of things or products I'm consuming and sharing. Feel free to follow along. Or don't, if you like …
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The Weekly Rapport #10: New Workouts and Insider Trading
Hey guys, Been a while since I posted on here. Here's your (not so)-weekly guide of things I'm enjoying, consuming, using and loving. Enjoy. What I'm Reading Black Edge: Inside Information, Dirty Money and the Quest to Bring Down the Most Wanted Man on Wall Street by Sheelah Kolhatkar "Every trader needs an edge, but not …
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