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Observe & Rapport

by Kyle Brennan

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Tag: energy

Posted on July 19, 2023

80% of Happiness is Body Chemistry

80% of happiness is body chemistry Some days I wake up drowsy, others I feel energetic and jump out of bed. Some days I crash at 3 o'clock, other days I get a random burst of energy at 5. Mentally, it's exhausting. I'm constantly living between "Maybe I'm burnt out" and "Maybe I feel this …

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Posted on March 13, 2019

The Weekly Rapport #19: So Long Odell, and Some Other Stuff

So I guess I kind of have to talk about this Odell Beckham Jr. trade, huh? As a lifelong Giants fan, I'm pretty confused quite frankly. Not so much as to why we got rid of Beckham, but rather the timing. Why didn't we do it before signing him to a huge contract, or why …

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by Kyle Brennan

You may have noticed my recent turn toward Christianity. Don’t worry, I’m not turning into some Bible-thumbing Jesus freak. But I am more curious than ever, so consider this me following that curiosity wherever it leads. After reading Mere Christianity, I went down the Christian apologetics rabbit hole, which eventually led me to the legendary Timothy Keller. Well, suffice to say, this is one of the best novels I’ve ever read. Just a masterpiece from beginning to end. This place was made for guys like me📚 Realized I never posted my 2025 favorites! What C.S. Lewis does (and what fifteen years of Catholic education never managed) is explain the why. Not the rituals. Not the doctrine. The underlying logic of it all: why Christianity offers such a precise and surprisingly coherent map for navigating morality, love, and the aching complexity of being human. He uses plain language, concrete metaphors, and a refreshing intellectual honesty. He admits what he hasn’t figured out. He doesn’t try to convert you. He simply lays out why so many people don’t just choose faith, but find they need it. This was one of the most fascinating non-fiction books I’ve read in a long time. Ryan Holiday often cites this as one of his most recommended books, and within the first 25 pages, I understood why. Alright, ya caught me. Another “power of your subconscious mind” book. This one has been on my shelf for over a decade, untouched. I remember hearing Terry Crews singing its praises on a podcast with Tim Ferriss. “In order to ‘have’ you must ‘do,’ and in order to ‘do’ you must ‘be.’” Just gonna peek in quick…
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Books helped me navigate my life.

I'm obsessed with reading and writing - and my mission is to encourage as many people as possible to discover more about themselves and the world around us through books 📚 pic.twitter.com/1OT0eZ7Znd

— Observe & Rapport 📚 (@observe_rapport) December 28, 2022

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