The Weekly Rapport: Sleep, Cravings, and New Years Challenges

Hi All, Welcome to the Weekly Rapport. A weekly guide of things I’m reading, doing, and experimenting with. Enjoy. What I'm Reading Wired to Eat - Robb Wolf It's actually ridiculous when you think about how eating healthy is treated in our society. Have you ever tried eating healthy in an office? Every nosey coworker …

The Weekly Rapport #29: High Performance Habits, Freestyle Rap and the A-Rod Transformation

Hi All, Here is your weekly guide of things I’m reading, doing, and experimenting with. Enjoy. What I'm Reading High Performance Habits - Brendon Burchard Honestly I had no intention of reading this but I was at my parent's house last weekend and grabbed it off the shelf before I left since it looked interesting …

The Weekly Rapport #15: Trader Joe’s, Presidential Candidates, and Back Pain Relief

Hi All! Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Book I'm Reading Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life - Dave Asprey Dave Asprey is famous for his Bulletproof Coffee and host of products that come along with that. He's also a renowned bio-hacker a-la …