by Kyle Brennan
Hi All, Welcome to the Weekly Rapport. A weekly guide of things I’m reading, doing, and experimenting with. Enjoy. What I'm Reading Wired to Eat - Robb Wolf It's actually ridiculous when you think about how eating healthy is treated in our society. Have you ever tried eating healthy in an office? Every nosey coworker …
Continue reading "The Weekly Rapport: Sleep, Cravings, and New Years Challenges"
Hi All, Hope you appreciate the click-bait headline. Here is your weekly guide of things I’m reading, doing, and experimenting with. Enjoy. Book I'm Reading I Will Teach You to Be Rich - Ramit Sethi Alright, this is straight up one of the most important books you could ever read. I realize I say that …
Continue reading "The Weekly Rapport #26: Get Rich, Watch Netflix, and Keep your Passwords Safe"
Hi All, Here is your weekly guide of things I’m reading, doing, and experimenting with. Enjoy. Book I'm Reading Atomic Habits - James Clear [from Amazon] James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master …
Continue reading "The Weekly Rapport #25: Habits, Knockouts, and Paper Straws"
Hi All, Here is your weekly guide of things I’m experimenting with. Enjoy. Also, if you haven't already, please follow me on my Instagram page! @observeandrapport https://www.instagram.com/p/BvMFPCtjf44/ Void I Need to Fill Jack Reacher Books There are 29 books in the Jack Reacher series by Lee Child and I finally finished them all - which …
Continue reading "The Weekly Rapport #20: Alpha Brain, Workout Recovery, and Jack Reacher"
Hey guys, Been super busy at work so haven't had a chance to write. Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Book I Just Finished Setting the Table - Danny Meyer I had no intention of reading this book, but my brother left it at my apartment so …
Continue reading "The Weekly Rapport #16: Books, Docs and Podcasts… What Else is New?"
Hi All! Here is your weekly guide of things I’m enjoying, consuming, using and loving. Enjoy. Instagram Account I'm Following MobilityWOD https://www.instagram.com/p/BsTP5EEh9v6/ I stumbled upon this account through the Discovery page on Instagram. They do a daily stretch or active recovery method that promotes mobility and flexibility in all muscle groups. I have learned a …
Continue reading "The Weekly Rapport #14: Mobility, Documentaries, and More Books"
Hey guys, Here’s your weekly guide of what I’m reading, watching, paying attention to or just overall enjoying: ^that photo above was taken from the bench in this classic scene filmed in Boston's Public Garden. Recognize the movie? Article I'm Reading The Podcast Bros Want to Optimize Your Life - (NY Times) This article pretty …